Tapped in Wellness

BLOG INSTAGRAM TIKTOK

Terms Of ServicePrivacy Policy

Powered by Jupiter

Pulled Jerk Mushroom Sandwich | Tapped in Wellness

Pulled Jerk Mushroom Sandwich

Pulled Jerk Mushroom Sandwich

30 mins prepServes 2

A delicious Caribbean-inspired sandwich featuring pulled King Oyster mushrooms seasoned with a tasty jerk blend and accompanied by a sweet pepper slaw. This recipe is quick to prepare, taking about 30 minutes, and is packed with flavor. An enjoyable meal for anyone looking for a vegetarian option.

2 servings

What you need

pickle juice

1 tbsp pickle juice

dried thyme

1 tsp dried thyme

olive oil

2 tbsp olive oil

cumin

1 tsp cumin

pepper

1 tsp pepper

cayenne

onion powder

1 tsp onion powder

red onion

¼ cup red onion

dill pickle

cabbage

garlic powder

1 tsp garlic powder

cinnamon

salt

allspice

king oyster mushroom

1 king oyster mushroom

vegan mayonnaise

2 tbsp vegan mayonnaise

sweet pepper

¼ cup sweet pepper

Checkout experience

Shop ingredients

Instructions

1: Take the mushrooms and run a fork down the stems until shreds form.

2: Once all have been shredded, add mushrooms to a skillet and sauté until moisture renders out.

3: Add seasonings, turn off heat and set aside.

4: For the slaw, add all ingredients to a large mixing bowl and adjust seasoning to taste.

5: Assemble sandwiches and enjoy.

View original recipe

More recipes

Plantain Turnovers

Loaded Plantain Bites

Loaded Maduro Bowl

PLANTAIN BAO BUNS

BBQ Bacon Bean Burger

Plantain Cheeseburger Buns

CRISPY LENTIL KEBAB ROLLS

Jerk Plantain Hush Puppies

WALNUT CHEESEBURGER BURRITO

CHK’N CAESAR SANDWICH (soy free)

Curry Falafel with Green Sauce

SPICY PEANUT CRUSTED LION’S MANE SANDWICH